Eric Stevenson 15:00 row
3,193
Meters
15:00.0
Time
2:20.9
Pace
186
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 168 |
October 08, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,193 | 2:20.9 | 125 | 744 | 186 | 22 | 140 |
| 3:00.0 | 668 | 2:14.7 | 143 | 800 | 40 | 21 | 136 |
| 6:00.0 | 638 | 2:21.0 | 125 | 760 | 38 | 22 | 136 |
| 9:00.0 | 639 | 2:20.8 | 125 | 740 | 37 | 22 | 140 |
| 12:00.0 | 628 | 2:23.3 | 119 | 720 | 36 | 22 | 148 |
| 15:00.0 | 620 | 2:25.1 | 114 | 700 | 35 | 23 | 142 |
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Workout Graph
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