Eric Stevenson v1:00/1:00r...10 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
172
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,654 |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 171 |
October 13, 2026 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 1032 | 21 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 900 | 22 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 20 | |
| r: 1:00 | 10 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1080 | 21 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1080 | 22 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 1020 | 22 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 22 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 21 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 960 | 20 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1080 | 23 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 23 | |
| r: 1:00 | 15 | |||||
| r153 |
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Workout Graph
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