Eric Stevenson 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
255
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 158 |
May 07, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 29 | 255 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 | |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 29 | |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 | |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 | |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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