Eric Stevenson 5000m row

5,000m

Meters

21:13.2

Time

2:07.3

Pace

312

Calories

Average Watts170
Calories Per Hour883
Stroke Rate30
Stroke Count635
Drag Factor177

July 02, 2021 06:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.2 5,000m 2:07.3 170 883 30
3:51.2 1,000m 1:55.6 227 1079 35
4:15.4 2,000m 2:07.7 168 878 31
4:26.3 3,000m 2:13.1 148 810 28
4:28.8 4,000m 2:14.4 144 796 29
4:11.5 5,000m 2:05.7 176 905 28

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Workout Graph

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