Eric Stevenson 3000m row
3,000m
Meters
11:51.9
Time
1:58.6
Pace
201
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 31 |
| Stroke Count | 366 |
| Drag Factor | 145 |
October 15, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.9 | 3,000m | 1:58.6 | 210 | 1021 | 31 |
| 2:17.6 | 600m | 1:54.6 | 232 | 1098 | 32 |
| 2:24.8 | 1,200m | 2:00.6 | 199 | 985 | 31 |
| 2:25.9 | 1,800m | 2:01.5 | 195 | 970 | 31 |
| 2:26.4 | 2,400m | 2:02.0 | 193 | 963 | 30 |
| 2:17.3 | 3,000m | 1:54.4 | 234 | 1104 | 30 |
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Workout Graph
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