Eric Stevenson 30:00 row

6,919m

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27
Stroke Count807
Drag Factor161

January 04, 2023 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

damper @ 8

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,919m 2:10.0 159 847 27
5:00.0 1,202m 2:04.7 180 919 28
10:00.0 1,149m 2:10.5 157 841 27
15:00.0 1,169m 2:08.3 166 870 27
20:00.0 1,157m 2:09.6 161 852 27
25:00.0 1,136m 2:12.0 152 823 27
30:00.0 1,108m 2:15.3 141 785 26

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Workout Graph

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