Eric Stevenson 30:00 row

7,217m

Meters

30:00.0

Time

2:04.7

Pace

457

Calories

Average Watts180
Calories Per Hour921
Stroke Rate27
Stroke Count826
Drag Factor174

March 01, 2023 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30 minutes

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,217m 2:04.7 180 921 27
5:00.0 1,283m 1:56.9 219 1053 28
10:00.0 1,216m 2:03.3 186 941 28
15:00.0 1,197m 2:05.3 178 912 28
20:00.0 1,173m 2:07.8 167 876 27
25:00.0 1,171m 2:08.0 167 873 27
30:00.0 1,178m 2:07.3 170 883 27

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Workout Graph

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