Eric Stevenson 8x0:20/0:10r row
788m
Meters
2:40.0
Time
1:41.5
Pace
61
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 910m |
| Overall Time | 4:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 88 |
| Drag Factor | 218 |
December 06, 2023 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 788m | 1:41.5 | 334 | 1451 | 33 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| r122m |
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Workout Graph
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