Eric Stevenson 5000m row

5,000m

Meters

21:34.0

Time

2:09.4

Pace

306

Calories

Average Watts162
Calories Per Hour855
Stroke Rate26
Stroke Count566
Drag Factor224

January 11, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

In my defense, I've been sick. *cough, sneeze, snort*

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.0 5,000m 2:09.4 162 855 26
4:10.3 1,000m 2:05.1 179 914 27
4:22.2 2,000m 2:11.1 155 834 26
4:28.7 3,000m 2:14.3 144 796 26
4:32.0 4,000m 2:16.0 139 778 25
4:00.9 5,000m 2:00.4 200 989 27

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Workout Graph

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