Eric Stevenson 4828m row
4,828m
Meters
20:40.9
Time
2:08.5
Pace
297
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 218 |
January 29, 2024 06:33:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 4,828m | 2:08.5 | 165 | 867 | 26 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 27 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 26 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 26 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 26 |
| 3:23.4 | 4,828m | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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