Eric Stevenson 3218m row
3,218m
Meters
12:55.0
Time
2:00.4
Pace
210
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 234 |
February 02, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 3,218m | 2:00.4 | 200 | 989 | 26 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 27 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 27 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 26 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 26 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 26 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 25 |
| 0:52.5 | 3,218m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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2 miles, missed avg pace of 1:59 or better