Eric Stevenson 4828m row
4,828
Meters
23:28.5
Time
2:25.8
Pace
268
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 225 |
February 16, 2024 06:28:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.5 | 4,828 | 2:25.8 | 113 | 688 | 268 | 25 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 55 | 25 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 54 | 25 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 55 | 25 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 56 | 25 |
| 3:49.1 | 4,828 | 2:18.3 | 132 | 754 | 48 | 25 |
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Workout Graph
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