Eric Stevenson 3218m row
3,218m
Meters
14:14.4
Time
2:12.7
Pace
192
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 231 |
February 19, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,218m | 2:12.7 | 150 | 814 | 26 | 134 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 27 | 146 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 150 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 26 | 118 |
| 0:51.3 | 3,218m | 1:57.6 | 215 | 1039 | 28 | 123 |
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Workout Graph
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