Eric Stevenson 4828m row

4,828m

Meters

22:20.6

Time

2:18.8

Pace

276

Calories

146

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count577
Drag Factor220

February 28, 2024 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.6 4,828m 2:18.8 131 750 25 146
4:38.5 1,000m 2:19.2 130 746 26 145
4:43.3 2,000m 2:21.6 123 723 26 148
4:43.2 3,000m 2:21.6 123 724 26 145
4:38.9 4,000m 2:19.4 129 744 25 149
3:36.6 4,828m 2:10.7 156 838 26 144

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Workout Graph

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