Eric Stevenson 4828m row
4,828m
Meters
20:47.6
Time
2:09.2
Pace
295
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 212 |
March 04, 2024 18:37:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.6 | 4,828m | 2:09.2 | 162 | 858 | 26 | 147 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 26 | 136 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 | 151 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 153 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 27 | 153 |
| 3:28.2 | 4,828m | 2:05.7 | 176 | 906 | 26 | 145 |
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Workout Graph
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