Eric Stevenson 5x500m/2:00r row
2,500m
Meters
9:06.1
Time
1:49.2
Pace
183
Calories
158
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,605m |
| Overall Time | 19:06.1 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 222 |
March 07, 2024 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,500m | 1:49.2 | 269 | 1224 | 29 | 158 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 30 | 157 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 29 | 161 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | 155 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 29 | 161 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 30 | 160 |
| r105m |
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Workout Graph
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