Eric Stevenson 4828m row
4,828m
Meters
21:38.4
Time
2:14.4
Pace
237
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 167 |
March 11, 2024 06:45:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.4 | 4,828m | 2:14.4 | 144 | 795 | 27 | 152 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 28 | 152 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 28 | 156 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 27 | 151 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 27 | 150 |
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Workout Graph
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