Eric Stevenson 5000m row

5,000m

Meters

21:29.6

Time

2:08.9

Pace

304

Calories

Average Watts163
Calories Per Hour861
Stroke Rate26
Stroke Count578
Drag Factor169

March 27, 2024 06:32:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.6 5,000m 2:08.9 163 861 26
2:10.6 500m 2:10.6 157 840 27
2:11.6 1,000m 2:11.6 154 828 27
2:09.9 1,500m 2:09.9 160 849 26
2:07.5 2,000m 2:07.5 169 881 27
2:10.3 2,500m 2:10.3 158 844 26
2:09.9 3,000m 2:09.9 160 849 27
2:08.1 3,500m 2:08.1 167 873 27
2:09.6 4,000m 2:09.6 161 853 28
2:07.0 4,500m 2:07.0 171 888 26
2:05.0 5,000m 2:05.0 179 916 27

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Workout Graph

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