Eric Stevenson 5000m row
5,000
Meters
21:29.6
Time
2:08.9
Pace
304
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 169 |
March 27, 2024 06:32:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,000 | 2:08.9 | 163 | 861 | 304 | 26 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 30 | 27 |
| 2:11.6 | 1,000 | 2:11.6 | 154 | 828 | 30 | 27 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 30 | 26 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 27 |
| 2:10.3 | 2,500 | 2:10.3 | 158 | 844 | 30 | 26 |
| 2:09.9 | 3,000 | 2:09.9 | 160 | 849 | 30 | 27 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 873 | 31 | 27 |
| 2:09.6 | 4,000 | 2:09.6 | 161 | 853 | 30 | 28 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 888 | 31 | 26 |
| 2:05.0 | 5,000 | 2:05.0 | 179 | 916 | 31 | 27 |
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Workout Graph
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