Eric Stevenson 3000m row
3,000m
Meters
12:12.3
Time
2:02.0
Pace
195
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 170 |
June 05, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 3,000m | 2:02.0 | 193 | 962 | 24 | 146 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | 145 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 24 | 156 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 24 | 147 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 23 | 153 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 24 | 127 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 24 | 151 |
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Workout Graph
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