Eric Stevenson 3000m row
3,000m
Meters
12:32.2
Time
2:05.3
Pace
188
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 125 |
November 18, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 3,000m | 2:05.3 | 178 | 911 | 25 | 157 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 24 | 158 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 152 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 25 | 148 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 27 | 162 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 26 | 161 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 26 | 165 |
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Workout Graph
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