45:07.0 row on April 15, 2025

Nuno Silvestre 45:07.0 row

10,050

Meters

45:07.0

Time

2:14.6

Pace

596

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

45:00 @18-20 UT2
RPE 3-4