Nuno Silvestre 0:50 row
192
Meters
0:50.0
Time
2:10.2
Pace
17
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 37 |
| Stroke Count | 23 |
| Drag Factor | 169 |
April 18, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.0 | 192 | 2:10.2 | 159 | 1224 | 17 | 37 |
| 0:50.0 | 193 | 2:09.5 | 161 | 1224 | 17 | 37 |
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Workout Graph
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Ensaio para teste 1:00 (drag em excesso)