Nuno Silvestre 5:05 row
887
Meters
5:05.6
Time
2:52.2
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 110 |
April 18, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.6 | 887 | 2:52.2 | 68 | 518 | 44 | 19 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 19 |
| 5:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 0 |
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