Nuno Silvestre 100m row
100
Meters
0:17.1
Time
1:25.5
Pace
10
Calories
| Average Watts | 560 |
|---|---|
| Calories Per Hour | 2105 |
| Stroke Rate | 49 |
| Stroke Count | 14 |
| Drag Factor | 135 |
September 14, 2025 11:10:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 49 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 49 |
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Workout Graph
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Teste 100m depois do treino de força
(mesmo tempo de 2023)