Nuno Silvestre 2000m row
2,000
Meters
7:34.5
Time
1:53.6
Pace
140
Calories
171
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 109 |
November 10, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1108 | 140 | 28 | 171 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1236 | 37 | 32 | 167 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 30 | 173 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 27 | 172 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1047 | 34 | 26 | 175 |
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Teste 2k
Falha(s); 1077, 1290 e 1580