Nuno Silvestre 5:06 row
959
Meters
5:06.1
Time
2:39.5
Pace
49
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 76 |
November 10, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 959 | 2:39.5 | 86 | 576 | 49 | 14 | 129 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 129 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 129 |
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