Nuno Silvestre 6:00 row
1,036
Meters
6:00.0
Time
2:53.7
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 81 |
January 03, 2026 10:56:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 16 |
| 2:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 16 |
| 4:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 16 |
| 6:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Retorno