Nuno Silvestre 2:41 row
582
Meters
2:41.0
Time
2:18.3
Pace
40
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 111 |
January 05, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.0 | 582 | 2:18.3 | 132 | 894 | 40 | 23 | 150 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 36 | 30 | 156 |
| 2:29.1 | 82 | 3:55.3 | 27 | 373 | 4 | 17 | 145 |
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Workout Graph
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