Nuno Silvestre 30:00.0 BikeErg
13,250
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Power/kg | 1.63 |
March 18, 2026
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
30' bike
UT2, 50%, RPE 3