1:05:00.0 on-water row on April 19, 2026

Nuno Silvestre 1:05:00.0 on-water row

13,000

Meters

1:05:00.0

Time

2:30.0

Pace

711

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2X Barreiro
30' Aquecimento
4x 7:00/4:00r @24-26-28-30