Nuno Silvestre 1:00 row
206
Meters
1:00.0
Time
2:25.6
Pace
16
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 121 |
April 20, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 206 | 2:25.6 | 113 | 960 | 16 | 25 | 151 |
| 1:00.0 | 206 | 2:25.6 | 113 | 960 | 16 | 25 | 151 |
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Teste Peak Power - 654, 668, 674, 679 W
Teste 1:00 interrompido por dor na lombar