Nuno Silvestre 20:00.0 BikeErg
9,170
Meters
20:00.0
Time
2:10.8
Pace
279
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Power/kg | 1.81 |
April 22, 2026
Workout
BikeErg
Verified
No
Entered
Web
(recuperação do lombar)
20' bike UT2, RPE 4
3' rest