Nuno Silvestre 2:52 row
433
Meters
2:52.1
Time
3:18.7
Pace
22
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 106 |
June 01, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.1 | 433 | 3:18.7 | 45 | 460 | 22 | 20 | 114 |
| 2:52.1 | 434 | 3:18.2 | 45 | 460 | 22 | 20 | 114 |
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