Nuno Silvestre 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
73
Calories
162
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 110 |
June 01, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 73 | 31 | 162 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1241 | 15 | 33 | 143 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 31 | 160 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1224 | 15 | 33 | 167 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1216 | 15 | 32 | 171 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 31 | 173 |
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