1:45:00.0 on-water row on June 21, 2026

Nuno Silvestre 1:45:00.0 on-water row

14,000

Meters

1:45:00.0

Time

3:45.0

Pace

709

Calories

Average Watts	31
Calories Per Hour	405

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4+ Barreiro (1h)
1.000m + largadas
8+ Barreiro (45m)