20:00.0 on-water row on June 28, 2026

Nuno Silvestre 20:00.0 on-water row

4,000

Meters

20:00.0

Time

2:30.0

Pace

219

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

CN Velocidade (Montemor-o-Velho)

8+ 1.000m, 3:40,4 (2.º)