1:10:00.0 on-water row on August 30, 2026

Nuno Silvestre 1:10:00.0 on-water row

9,560

Meters

1:10:00.0

Time

3:39.6

Pace

482

Calories

Average Watts	33
Calories Per Hour	413

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X Avis
6x 1:00/6:00r @Max
(Parciais de 1:55, última a 2:00)
RPE 9-10