10:00.0 row on September 10, 2026

Nuno Silvestre 10:00.0 row

2,361

Meters

10:00.0

Time

2:07.0

Pace

148

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x 10:00/2:30r @R20
(1 serie) RPE 8