1:00:00.0 on-water row on October 03, 2026

Nuno Silvestre 1:00:00.0 on-water row

11,500

Meters

1:00:00.0

Time

2:36.5

Pace

614

Calories

Average Watts	91
Calories Per Hour	614

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Y4+ Barreiro
2x 5.500m/4:00r @UT2
RPE 4