1:10:00.0 on-water row on October 10, 2026

Nuno Silvestre 1:10:00.0 on-water row

12,000

Meters

1:10:00.0

Time

2:55.0

Pace

611

Calories

Average Watts	65
Calories Per Hour	524

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+ Barreiro
1x750+2x500 / 3mn rest @36-40