Nuno Silvestre 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
98
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 122 |
April 27, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 588 | 98 | 16 | 137 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 16 | 136 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 16 | 139 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 16 | 137 |
| 8:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 16 | 138 |
| 10:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 16 | 137 |
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Workout Graph
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recuperação