Nuno Silvestre 1000m row
1,000
Meters
3:34.1
Time
1:47.0
Pace
75
Calories
172
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
| Drag Factor | 105 |
May 02, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1261 | 75 | 34 | 172 |
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 19 | 36 | 162 |
| 0:52.8 | 500 | 1:45.6 | 297 | 1295 | 19 | 35 | 172 |
| 0:52.5 | 750 | 1:45.0 | 302 | 1302 | 19 | 35 | 178 |
| 0:56.2 | 1,000 | 1:52.4 | 246 | 1153 | 18 | 31 | 176 |
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Workout Graph
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Prova 1000m (paragem 3 segundos no final)