Nuno Silvestre 5:13 row
1,013
Meters
5:13.2
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 114 |
May 02, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,013 | 2:34.5 | 95 | 609 | 53 | 14 |
| 1:37.7 | 3,000 | 0:16.2 | 81066 | 1916 | 52 | 19 |
| 1:41.4 | -1,987 | 59:59.0 | -433657099 | 972 | 1 | 9 |
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Workout Graph
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recuperaçao