Nuno Silvestre 1000m row
1,000
Meters
3:31.1
Time
1:45.5
Pace
75
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 108 |
May 02, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1279 | 75 | 34 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 38 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 33 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1264 | 15 | 34 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 32 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1291 | 15 | 33 |
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Workout Graph
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Prova 1000m (2a tentativa)