Nuno Silvestre 5:06 row
1,107
Meters
5:06.9
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 112 |
May 02, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,107 | 2:18.6 | 131 | 739 | 63 | 15 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 |
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