Nuno Silvestre 10:00 row
1,898
Meters
10:00.0
Time
2:38.0
Pace
99
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 120 |
May 06, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,898 | 2:38.0 | 89 | 594 | 99 | 16 | 134 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 18 | 132 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 18 | 137 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 16 | 136 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 15 | 136 |
| 10:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 15 | 133 |
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Workout Graph
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