Nuno Silvestre 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
116
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 113 |
May 10, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 696 | 116 | 20 | 127 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 | 126 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 19 | 125 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 22 | 131 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 | 128 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 | 129 |
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Workout Graph
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