Nuno Silvestre 7:31 row
1,585
Meters
7:31.8
Time
2:22.5
Pace
92
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 111 |
May 13, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.8 | 1,585 | 2:22.5 | 121 | 733 | 92 | 18 | 154 |
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 20 | 157 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 18 | 151 |
| 7:31.0 | 268 | 2:49.7 | 72 | 593 | 15 | 17 | 154 |
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Workout Graph
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