Nuno Silvestre 21097m row
21,097
Meters
1:30:52.9
Time
2:09.2
Pace
1297
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1873 |
| Drag Factor | 109 |
May 16, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:52.9 | 21,097 | 2:09.2 | 162 | 856 | 1297 | 21 |
| 18:28.3 | 4,300 | 2:08.8 | 164 | 860 | 265 | 21 |
| 18:27.5 | 8,600 | 2:08.7 | 164 | 861 | 265 | 20 |
| 18:39.4 | 12,900 | 2:10.1 | 159 | 845 | 263 | 19 |
| 18:38.1 | 17,200 | 2:10.0 | 159 | 846 | 263 | 21 |
| 16:39.7 | 21,097 | 2:08.2 | 166 | 867 | 241 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.