Nuno Silvestre 5:07 row
1,016
Meters
5:07.8
Time
2:31.4
Pace
55
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 13 |
| Stroke Count | 85 |
| Drag Factor | 108 |
May 21, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,016 | 2:31.4 | 101 | 643 | 55 | 13 | 137 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 17 | 137 |
| 5:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 | 136 |
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Workout Graph
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recuperação